Your Stress-Busting Diet

Felix Food

When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, takeaways, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been stressed out or upset about …

Top 5 Foods That Combat Stress

Felix Food

Nothing can ever replace the damage caused by stress to your body. Busy schedules, work deadlines, and other environmental factors promote stress and reduce the natural defenses of the body. Fortunately, there is a lot you can do to combat stress. Healthy eating has a positive effect in reducing stress in a natural and effective way. Here are top foods …

Do’s and Don’ts When Handling Meat

Felix Food

Meat is a part of many individuals’ meals and diet. There is a proper way to handle it in order to prevent food-borne illness. Here are some rules to follow when you are cooking with meat. Wash Your Hands Thoroughly before Handling Before handling the meat, or any food, be sure to wash your hands thoroughly with warm water and …

Chicken, Fish or How about Pizza?

Felix Food

Deciding on the menu can be a challenging issue for many couples. This is because there are not only a wide range of options available but there may be a number of dietary restrictions the couple is also considering. This article will discuss some of the issues involved in selecting a menu for a wedding and provide strategies for helping …

Smart Ways to Store Food

Felix Food

Food storage is all about keeping food fresh and safe. Chemicals in plastic containers leaching into foods has led to a lot of concern over the best ways to store food. Storing food properly so nothing goes to waste also makes sense for your wallet and the planet. Studies have shown that Americans waste around 60% of their food budget. …

Tips for Teaching Your Child about Food Safety

Felix Food

Food safety is an important and valuable life lesson. If you are a parent, teaching your child about food safety is one of the most practical and worthwhile lessons you can give to him (or her). Here are some of the major highlights of what you need to teach your child about this important subject. Prioritize the Issues There are …

Six Ways to Prevent Food Poisoning

Felix Food

With so many cases of food poisoning – approximately 48 million per year in the United States – it should be a high priority to avoid it. Food poisoning can happen to anyone, anytime, anywhere. Take some time to learn about the prevention of food poisoning to lessen the chances that you or your loved ones will be included in …

Six Food Safety Myths

Felix Food

Food safety is highly important. By following food safety rules, you will have a better chance of staying healthy and preventing food-borne illness. There are many myths floating around that give people false ideas about food safety. Knowledge is power, so here are some of the main myths so that you can avoid them and the consequences of following them. …

How to Store and Use Leftovers

Felix Food

Eating leftovers is a great way to save money and time spent cooking a new meal. It is important to store and use leftovers safely, however. By following these tips, you can make your original meal stretch into two. Don’t Save Food That Has Been Sitting Out More Than Two Hours Food safety guidelines dictate that food should never be …

How Often Should You Wash Your Hands?

Felix Food

Washing your hands is one of the best steps you can take in order to stay healthy and avoid contagious diseases. It is a good habit to get into, and there are specific times when it is especially important to wash your hands. Here are some of the circumstances in which you should wash them thoroughly. After Coughing or Blowing …